Jumpman23篮球训练教程

种子大小：174.66 MB

收录时间：2010-03-06

链接操作：点赞1 dmca/举报

磁力链接：

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文件列表：40File

LATERAL2FBC_LATERAL_02_Xbox.avi9.56 MB
LATERALFBC_LATERAL_01_Lateral_Cone_Shuffle.avi9.33 MB
DIRECTIONFBC_DIRECTION_01_5Spot_LayUps.avi8.88 MB
SHOOTINGFBC_SHOOTING_01_5Spot_Shooting.avi8.33 MB
LATERAL2FBC_LATERAL_01_ChangeDirection_Lay-ups.avi8.32 MB
LATERALFBC_LATERAL_02_Lateral_Cone_Hops.avi8.32 MB
ACCELERATIONFBC_ACCEL_02_Ball_Chase.avi8.22 MB
SHOOTINGFBC_SHOOTING_03_3Cone_LayUp.avi8.18 MB
PASSINGFBC_PASSING_02_1Arm_Passing.avi7.94 MB
DIRECTIONFBC_DIRECTION_02_Rip_RunJumpers.avi7.64 MB
ACCELERATIONFBC_ACCEL_03_Circle_Steals.avi7.61 MB
LATERALFBC_LATERAL_03_Figure_8Cone.avi7.58 MB
JUMPFBC_JUMP_02_3Hops_ Bucket.avi6.68 MB
JUMPFBC_JUMP_01_Burpees.avi6.03 MB
SHOOTINGFBC_SHOOTING_02_3Cone_Shooting.avi6.01 MB
REBOUNDFBC_REBOUND_01_TossUp_Rebounds.avi5.4 MB
ACCELERATIONFBC_ACCEL_01_GetUp_StandUp.avi4.67 MB
DIRECTIONALFBC_DIRECTIONAL_00_DRILLS_Intro.avi4.61 MB
REBOUNDFBC_REBOUND_02_Platform.avi4.51 MB
PASSINGFBC_PASSING_01_2Ball_Passing.avi4.13 MB
JUMPFBC_JUMP_00_Intro.avi4 MB
DIRECTIONFBC_DIRECTION_00_Intro.avi3.82 MB
DIRECTIONALFBC_DIRECTIONAL_02_4Point_Cone.avi3.79 MB
PASSINGFBC_PASSING_03_3Ball_Passing.avi3.31 MB
ACCELERATIONFBC_ACCEL_00_Intro.avi2.5 MB
DIRECTIONALFBC_DIRECTIONAL_01_Triangle_Cone_Drill.avi2.3 MB
SHOOTINGFBC_SHOOTING_00_Intro.avi2.29 MB
LATERAL2FBC_LATERAL_00_Intro.avi2.21 MB
PASSINGFBC_PASSING_00_Intro.avi2.05 MB
REBOUNDFBC_REBOUND_00_Intro.avi1.83 MB
LATERALFBC_LATERAL_00_Intro.avi1.75 MB
Jumpman23_Lateral_Movement.pdf353.99 KB
Jumpman23_Shooting.pdf351.13 KB
Jumpman23_rebounding.pdf347.08 KB
Jumpman23_passing.pdf333.13 KB
Jumpman23_Directional.pdf314.7 KB
Jumpman23_Acceleration.pdf312.02 KB
Jumpman23_Lateral_Footwork.pdf306.44 KB
Jumpman23_Explosive_Jumping.pdf304.47 KB
Jumpman23_Direction_Shooting.pdf303.57 KB