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Fitness

Fitness

种子大小:24.32 GB

收录时间:2013-11-03

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文件列表:98File

  1. Work Out 4 (Insanity)08 - Max Interval Circuit.m4v797.03 MB
  2. Work Out 4 (Insanity)09 - Max Interval Plyo.m4v739.63 MB
  3. Work Out 2&3 (P90X)Yoga X.mp4724.13 MB
  4. Work Out 4 (Insanity)13 - Max Interval Sports Training.m4v721.92 MB
  5. Work Out 4 (Insanity)10 - Max Cardio Conditioning.m4v703.6 MB
  6. Work Out 4 (Insanity)14 - Upper Body Weight Training.m4v654.26 MB
  7. Work Out 4 (Insanity)11 - Max Recovery.m4v614.21 MB
  8. Work Out 4 (Insanity)02 - Plyometric Cardio Circuit.m4v571.35 MB
  9. Work Out 4 (Insanity)03 - Cardio Power & Resistance.m4v551.98 MB
  10. Work Out 4 (Insanity)07 - Core Cardio & Balance.m4v542.42 MB
  11. Work Out 2&3 (P90X)X2 Yoga.mp4536.32 MB
  12. Work Out 4 (Insanity)05 - Pure Cardio.m4v525.96 MB
  13. Work Out 2&3 (P90X)X2 Total Body.mp4515.44 MB
  14. Work Out 4 (Insanity)12 - Insane Abs.m4v515.16 MB
  15. Work Out 2&3 (P90X)X2 Balance & Power.mp4497.52 MB
  16. Work Out 2&3 (P90X)P.A.P Lower.mp4495.32 MB
  17. Work Out 2&3 (P90X)Legs & Back.mp4490.86 MB
  18. Work Out 2&3 (P90X)Chest, Back & Balance.mp4478.89 MB
  19. Work Out 2&3 (P90X)Kenpo X.mp4472.16 MB
  20. Work Out 2&3 (P90X)Plyometrics.mp4472.1 MB
  21. Work Out 2&3 (P90X)Shoulders & Arms.mp4467.07 MB
  22. Work Out 2&3 (P90X)Base & Back.mp4461.98 MB
  23. Work Out 2&3 (P90X)Chest, Shoulders & Triceps.mp4460.91 MB
  24. Work Out 2&3 (P90X)X2 Recovery & Mobility.mp4459.7 MB
  25. Work Out 2&3 (P90X)Core Synergistics.mp4456.62 MB
  26. Work Out 2&3 (P90X)X Stretch.mp4453.02 MB
  27. Work Out 2&3 (P90X)X2 Core.mp4448.69 MB
  28. Work Out 2&3 (P90X)Plyocide.mp4446.46 MB
  29. Work Out 4 (Insanity)04 - Cardio Recovery.m4v440.59 MB
  30. Work Out 2&3 (P90X)Back & Biceps.mp4431.51 MB
  31. Work Out 2&3 (P90X)X2 Shoulders & Arms.mp4430.19 MB
  32. Work Out 2&3 (P90X)Chest & Back.mp4427.47 MB
  33. Work Out 2&3 (P90X)P.A.P Upper.mp4418.22 MB
  34. Work Out 4 (Insanity)01 - Fit Test.m4v403.43 MB
  35. Work Out 2&3 (P90X)DocumentationNutrition Guide.pdf387.65 MB
  36. Work Out 2&3 (P90X)Total Body Plus.mp4371.57 MB
  37. Work Out 2&3 (P90X)Interval X Plus.mp4359.02 MB
  38. Work Out 2&3 (P90X)Cardio X.mp4349.78 MB
  39. Work Out 2&3 (P90X)Upper Body Plus.mp4339.23 MB
  40. Work Out 2&3 (P90X)Kenpo Cardio Plus.mp4336.96 MB
  41. Work Out 4 (Insanity)06 - Cardio Abs.m4v297.16 MB
  42. Work Out 1 (Focus T25)Extreme Cardio.mp4285.22 MB
  43. Work Out 1 (Focus T25)Rip't Up.mp4284.99 MB
  44. Work Out 1 (Focus T25)Pyramid.mp4284.48 MB
  45. Work Out 1 (Focus T25)Core Speed.mp4275.8 MB
  46. Work Out 1 (Focus T25)Speed 3.0.mp4274.66 MB
  47. Work Out 1 (Focus T25)Ab Intervals.mp4232.43 MB
  48. Work Out 1 (Focus T25)Lower Focus.mp4231.76 MB
  49. Work Out 1 (Focus T25)Dynamic Core.mp4231.71 MB
  50. Work Out 1 (Focus T25)Total Body Circuit.mp4231.07 MB